There is such a thing as a single recipe for perfect balance without worrying about details. Whatever your circumstances you can please all the doshas by doing just one simple thing: follow a nature-friendly routine not dissimilar to our ancestors. What is a "nature-friendly" routine? It is a routine that imitates natures daily and seasonal rhythm. Day-night, spring-summer-fall-winter, birth-death. The ancient sages saw in that rhythm more than a pattern, they found it was the key to happiness here on earth. Don't worry, be happy!!
As a life long learner with a ferocious growth mind set, Kammi devotes a minimum of 30 minutes a day to reading. Join her as she passes on abridged versions of the topics she finds most interesting. Enhance your life by taking what you need and leaving what you don't!