Dancing Through Life means turning every move you make into something that feels like a dance. It means being responsible to bring dance into your life as the medicine you use to stay happy, calm, relaxed and healthy-centered in your life. By taking as little as sixty seconds throughout the day to create moments of full blown unscripted dance breaks you can benefit from the medicine of movement. Through movement we find health. Find out how by checking out the new fall schedule! (If you are interested in reading the full article go to nianow.com/ )
As a life long learner with a ferocious growth mind set, Kammi devotes a minimum of 30 minutes a day to reading. Join her as she passes on abridged versions of the topics she finds most interesting. Enhance your life by taking what you need and leaving what you don't!