Refill you water bottle!
People who suffer from even mild dehydration report noticeable dips in mood and concentration. WATER THE NEW ENERGY DRINK!
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As a life long learner with a ferocious growth mind set, Kammi devotes a minimum of 30 minutes a day to reading. Join her as she passes on abridged versions of the topics she finds most interesting. Enhance your life by taking what you need and leaving what you don't!