Join us for a transformative experience May 3 & 4, 2025 with Awaken & Align A Spring Renewal Retreat. Set in a peaceful, natural setting, 45 minutes north of St. Albert, this retreat is designed to help you Awaken your inner vitality and Align your body, mind, and spirit. The practices will help you align physically by enhancing flexibility and strength through yoga, mentally by cultivating clarity and mindfulness through meditation, and energetically through the joy and flow of Nia. Ayurveda will offer personalized insights to help you align with your body’s unique needs and natural rhythms.
Whether you are looking to deepen your practice or simply escape the hustle and bustle of daily life, this retreat offers the perfect space to slow down, rejuvenate, and discover a sense of peace and vitality. With a carefully curated schedule, you’ll experience a harmonious blend of gentle movement, grounding meditations, and ample time for self reflection and relaxation.
As you immerse yourself in this nurturing environment, you’ll leave feeling refreshed, inspired and aligned-ready to step back into your life with a sense of clarity, balance, and joy.
Watch for more details coming soon!
Whether you are looking to deepen your practice or simply escape the hustle and bustle of daily life, this retreat offers the perfect space to slow down, rejuvenate, and discover a sense of peace and vitality. With a carefully curated schedule, you’ll experience a harmonious blend of gentle movement, grounding meditations, and ample time for self reflection and relaxation.
As you immerse yourself in this nurturing environment, you’ll leave feeling refreshed, inspired and aligned-ready to step back into your life with a sense of clarity, balance, and joy.
Watch for more details coming soon!
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